My Personal Journey as a trainer…so far Having been active in the fitness industry for almost twenty years I have been asked by a few trainers I have taught to share my story. If you are new to the fitness industry or thinking of becoming a trainer you may think personal training on the surface […]
I recently came across a blog post where a mother concerned with her 10 year old son’s sports experience wrote “I am not afraid that my son will quit sports by the time he is 13. I am afraid that he will be denied the opportunity to play. My child is coordinated and coachable. He […]
I am NO baby expert, just ask my wife! However, I do know a little regarding the conditioning and functional movement of the human body. We are all proud of our little ones. I for one, am particularly guilty of getting excited and recording moments of my own sons development however, at times we must […]
I was recently asked by a friend looking to enter the fitness industry what I believe the growing fitness trends will be over the next couple of years, this got me thinking, where is the industry headed? Obviously it’s difficult to know with certainty what you can expect in the years to come. Will their be […]
The fitness industry seems to have become a modelling competition with more and more people competing in ‘physique’ contests. Don’t get me wrong, I greatly admire the work, commitment and sacrifice from those who have put in the hard yards and legitimately compete. But I’ve noticed a strange trend that’s growing stronger every year. Today […]
This is the excerpt for your very first post.