My Journey as a Personal Trainer

My Personal Journey as a trainer…so far Having been active in the fitness industry for almost twenty years I have been asked by a few trainers I have taught to share my story. If you are new to the fitness industry or thinking of becoming a trainer you may think personal training on the surface […]

What has happened to the fitness industry?

The fitness industry seems to have become a modelling competition with more and more people competing in ‘physique’ contests. Don’t get me wrong, I greatly admire the work, commitment and sacrifice from those who have put in the hard yards and legitimately compete. But I’ve noticed a strange trend that’s growing stronger every year. Today […]